Learn Nadi Shodhana and Balance Energy through Cleansing the Channels of the Body, Mind and Heart

Shankari Van Acker shares why the energizing and balancing practice of Nadi Shodhana clears and detoxifies us physically and emotionally.


  • Regulate temperature including hot flashes
  • Support circulation to reduce cramps, cold extremities and chronic aches
  • Balance energy to sleep easier and deeper with less night waking
  • Strengthen digestion as a good breeze helps enkindle a fire
  • Learn effective tools you can use immediately to overcome strong emotions including anger, frustration, anxiety, lethargy and depression


  • 5 short lessons and demonstration videos with Shankari Van Acker
  • Bonus lesson from Yogesh Van Acker on incorporating Mantra into your practice
  • Unlimited access including Q&A forum


Frequently Asked Questions

When do the lessons start and finish?
This mini-course starts now and never ends! It is a completely self-paced online adventure - you decide when you start and when you finish.
How long do I have access to the class?
How does lifetime access sound? After enrolling, you have unlimited access for as long as you like - across any and all devices you own.

Your Instructor

Shankari Van Acker
Shankari Van Acker

As a Vedic Counselor Shankari has obtained over 10,000 hours of training in courses, classes and retreats with The Forest Academy and The American Institute of Vedic Studies specific to the study of Yoga, Meditation, Ayurveda & Vedic Astrology and the subtle healing of karma and the mind.

As a daughter, wife, mother and friend, Shankari has obtained a bazillion hours of personal experience in exploring, understanding and healing her own mind-full suffering through practical, consistent daily practices giving her a particularly compassionate and effective approach to understanding the root causes of mental, emotional and physical dis-ease!