Shankari shares tips and strategies on how to make and incorporate the benefits of ghee into your diet. An excellent source of healthy fat to nourish bones, brain and nervous system.

Experience an easy and natural at home liver cleanse with ongoing strategies for a happy liver.

Vegetarian Inspired Art of Detoxification and Rejuvenation

Learn Nadi Shodhana and Balance Energy through Cleansing the Channels of the Body, Mind and Heart

Find ease, inspiration and creativity in your kitchen! This program will teach you simple and effective ways to transform your relationship with food, meal preparation and kitchen organization! In each lesson, Shankari shares Ayurvedic insights and practical tips to guide and motivate, and recipes galore to inspire and delight!

The Yoga of Perspective to Uplift and Strengthen

Exploring the Natural Healing & Vitalizing Power of the Breath

Embrace the cleansing, nourishing and toning properties of common herbs, flowers and oils for healthy, beautiful skin and hair. Includes an inspiring video, time-tested recipes and Ayurvedic tips

An Ayurvedic exploration of the profound life transition of Menopause. Discover the profound opportunity for healing, wisdom and grace to flow deeper within your life.

Sharing Useful Tools of Yoga & Ayurveda for Challenging Times

Enjoy the wonders of spring herbs and veggies along with the quick and easy comfort of gnocchi in this simple and satisfying dish the whole family will love! Easy & Scrumptious Recipe with Ayurvedic Tips, Demonstration and Shopping List.

The Wisdom of the Moon for Everyday Protection & Positivity