Learn Nadi Shodhana and Balance Energy through Cleansing the Channels of the Body, Mind and Heart
Vegetarian Inspired Art of Detoxification and Rejuvenation
Experience an easy and natural at home liver cleanse with ongoing strategies for a happy liver.
If your digestion is impaired, it doesn't matter what you eat. You may not be getting what you need! In this video workshop, you'll learn to diagnose and harmonize your agni.
Deepen your relationship with 6 common everyday herbals. Learn their qualities and usages. Explore recipes, colouring pages & other bonus lessons to support your experience of herbals!
Shankari shares tips and strategies on how to make and incorporate the benefits of ghee into your diet. An excellent source of healthy fat to nourish bones, brain and nervous system.
Embrace the cleansing, nourishing and toning properties of common herbs, flowers and oils for healthy, beautiful skin and hair. Includes an inspiring video, time-tested recipes and Ayurvedic tips
The Wisdom of the Moon for Everyday Protection & Positivity
Sharing Useful Tools of Yoga & Ayurveda for Challenging Times
The Yoga of Perspective to Uplift and Strengthen
Learn how the nourishment of each of the 7 tissues supports optimal health and immunity. This video workshop includes a comprehensive food list!
Enjoy the wonders of spring herbs and veggies along with the quick and easy comfort of gnocchi in this simple and satisfying dish the whole family will love! Easy & Scrumptious Recipe with Ayurvedic Tips, Demonstration and Shopping List.
Find ease, inspiration and creativity in your kitchen! This program will teach you simple and effective ways to transform your relationship with food, meal preparation and kitchen organization! In each lesson, Shankari shares Ayurvedic insights and practical tips to guide and motivate, and recipes galore to inspire and delight!
An Ayurvedic exploration of the profound life transition of Menopause. Discover the profound opportunity for healing, wisdom and grace to flow deeper within your life.