LETS TALK REASSURANCE, CALM & STRENGTH
Sharing Useful Tools of Yoga & Ayurveda for Challenging Times
Using practical everyday tools from Yoga and Ayurvedic wisdom, Shankari shares helpful strategies you can immediately use for dealing with any current stress or strain.
ARE YOU LOOKING FOR ANSWERS TO QUESTIONS SUCH AS....?
-
How to protect
myself from the high anxiety and negativity of others?
- How can I deal with being triggered by fear and panic?
- How can we access our natural healing potential?
- How best to stay positive for myself and my family as things become more stressful or intense?
- Can you share some practical daily strategies to support wellness and immunity?
THIS 60 MIN, EASY TO ACCESS ONLINE CLASS WILL EXPLORE....
- How to effectively manage fear, worry & anxiety for adults and children.
- Tips for supporting sound sleep!
- Easy to implement practices for increasing calm, strength and stability including everyday herbals.
INCLUDES
- 60 Minute Inspirational Talk from Shankari Van Acker
- Class Summary Q&A Handout packed full of meaningful tips and strategies you can implement immediately!
- What I Can and What I Cannot Change PRINTABLE to keep you motivated and inspired!
Your Instructor
As a Vedic Counselor Shankari has obtained over 10,000 hours of training in courses, classes and retreats with The Forest Academy and The American Institute of Vedic Studies specific to the study of Yoga, Meditation, Ayurveda & Vedic Astrology and the subtle healing of karma and the mind.
As a daughter, wife, mother and friend, Shankari has obtained a bazillion hours of personal experience in exploring, understanding and healing her own mind-full suffering through practical, consistent daily practices giving her a particularly compassionate and effective approach to understanding the root causes of mental, emotional and physical dis-ease!